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Chair Yoga - ongoing Thursdays 5 - 6 PM
Gentle Yoga (Wed) - 1 - 2 PM - Bonnie Maeda & other teachers
Opening the Heart Meditation Classes - Sat's 10:30 - noon
Gentle Yoga - Sundays 1-2 PM
Art Therapy Workshop - 2nd Thursdays - 6:00 - 8:00 PM
Body Stories: Writing Workshop - 4th Sundays, 2-4PM
Medical Qigong 6 week series with Mairam Mansey
Nutrition Night - Boosting Your Immune System
Cooking Club - Fermentation Part I - Saurkraut, Pickles & Kim Chee
Why Raw? Raw Food Nutrition with Brigitte Saviskas
Medical Cannabis - Cannabis & Health
Nutrition Night - Pain & Nutrition
Cooking Club - Fermentation Part II - Beverages
7 Steps to Optimum Health with Debra Sue Kelvin
Medical Cannabis - Becoming a Patient
Medical Cannabis - Products & Strains, Methods of Ingestion
Nutrition Night - Facts About Fat
Art & Spirituality - Healing Doll Pins with Shahara Godfrey
Cooking Club - Healthy Eating on the Go
Rubbercut Printmaking with Margo Rivera-Weiss
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